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A Cup of Coffee and a Sudoku Puzzle: My Favorite Way to Slow Down

How a Small Grid Became Part of My Daily Routine

Some people start their day by checking emails. Others scroll through social media while drinking their morning coffee. For a long time, I did the same thing.

But one day, I decided to try something different.

Instead of opening my usual apps, I opened a puzzle app and started a game of Sudoku. I thought it would just be a quick brain exercise before work. Maybe five minutes, ten at most.

Almost thirty minutes later, I was still staring at the grid, completely focused.

That morning started a small habit that I still enjoy today.

There’s something special about beginning the day with a puzzle. It wakes up your brain in a quiet, thoughtful way. Instead of rushing into the chaos of notifications and messages, you start with logic, patience, and a little curiosity.